Engineering Your Time: Master Focus & Productivity
THE SCIENCE OF LEADERSHIP: APPLYING NEUROSCIENCE FOR ORGANISATIONAL SUCCESS
Machine learning has given us new insights into how we learn revealing we need different strategies for 'flow' and focussed work.
This one-day, in-person workshop offers practical, neuroscience-backed strategies to help you take control of your time. Learn how to:
- Minimise distractions and reduce context-switching.
- Build sustainable habits for maximising deep work.
- Manage cognitive load to prevent burnout.
- Create time management systems that support smarter, more efficient work.
You’ll leave equipped with actionable insights to boost productivity, manage competing demands, and the knowledge to "achieve more with less".
This workshop is part of the Engineering Skillnet series, co-funded by the Government of Ireland, the European Union, and member companies.