Each year, we're delighted to promote a range of classes and activities being offered by some third-party wellbeing providers. Why not build them into your activation schedule for National Workplace Wellbeing Day!
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Lunch and Learn – Bereavement, Loss and Wellbeing at Work
Irish Hospice Foundation (IHF) is a national charity that addresses dying, death and bereavement in Ireland. Our vision is an Ireland where people facing end of life or bereavement, and those who care for them, are provided with the care and support that they need. From advocacy and education to services such as Nurses for Night Care and our Bereavement Support Line, we believe in the importance of dying well and grieving well wherever the place. We also promote discussion of a broad range of issues related to dying, death and bereavement, in order to identify what matters most to Irish people at the end of life and how best to address their concerns.
A key part of our work is to build awareness of bereavement and loss, and how the resulting grief can impact a person's life. For this reason, we have been running a successful grief in the workplace (GITW) programme for over 10 years and have developed a suite of training, educational resources and interventions for employees experiencing grief at work. The overall aim of the GITW programme is to help employees have the best possible care in their workplaces when they are bereaved or grieving. We do this by equipping workplaces with the tools to embed grief in the workplace into their overall wellbeing strategy in a proactive way.
We have seen the big impact that small changes can make to a person when they experience one of life’s most difficult challenges and are passionate about helping workplaces of all types deliver this care.
To celebrate and acknowledge IBEC’s National Workplace Wellbeing Day on April 30th we would like to invite you to our free Lunch and Learn: Bereavement, Loss and Wellbeing at Work to help you understand why supporting grief in the workplace should be a core element of your overall wellbeing strategy and provide you with some guidance on organisational support for grieving employees. Find out more by registering below:
Happy Hormones & Weight Loss: Your Guide to Thriving Through Menopause
Navigating peri-menopause and menopause doesn’t have to feel like a roller-coaster ride.
When you understand what’s happening with your hormones, everything starts to make sense. In this empowering session, Nichola Flood, "The Queen of Health", will take you behind the scenes of your hormonal shifts and share practical strategies to help you feel your best.
You'll discover how to make simple yet powerful lifestyle changes—without restrictive dieting—to support your journey through menopause and beyond.
Is your cycle, energy, or overall well-being out of balance?
If you’re tired of dealing with:
- Unpredictable periods and hormone swings
- Energy crashes and mood swings
- Weight gain that won’t budge
- Cravings and binge eating cycles
Then this talk is for you!
Take back control of your body naturally. Nichola will guide you through how to re-balance your hormones, boost your metabolism, and regain your energy—all through sustainable changes that fit into your busy life.
It’s time to give your body the TLC it deserves. Join us for this insightful and supportive session for IBEC Workplace Wellness Day on 30th April at 12.30pm.
Established in 1840, Bewley’s is Ireland’s leading coffee and tea company. As an independent, family-owned business, we focus on the quality and craft of our coffee and tea. We’re a proudly Irish business that connects people and their communities over their favourite cuppa.
We are delighted to support National Workplace Wellbeing Day and will be supplying a fabulous Bewley's tea and coffee prize for the winner drawn from all participants on the 30th of April.